Each year, over 350,000 out-of-hospital cardiac arrests occur in the United States. When a person has a cardiac arrest, survival depends on immediately getting CPR from someone nearby. Hands-Only CPR has been shown to be as effective as conventional CPR for cardiac arrest at home, at work or in public. It can double or even triple a victim’s chance of survival.

This June, help us educate others on the importance of CPR and the two simple steps of Hands-Only CPR by sharing the suggested messaging on your social media channels. Images are available for both Facebook and Twitter. Simply right click to download the image(s) of your choice and copy and paste the corresponding messaging.

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