Share as many of the following social media messages as you can to promote American Heart Association National MOVE MORE Month and National MOVE MORE Day on April 4. You can share posts from the American Heart Association and American Stroke Association Massachusetts page at Facebook.com/AmericanHeartMA or RT us on Twitter @heartMASS. Also, follow us on Instagram @heartMASS. Tagging us in your posts make us happy, too!  Please remember to include #LifeIsWhyMA in all of your posts! Include fun, creative photos of MOVEMENT …walking, skipping rope, walking meetings, stationary cycle, walking in place, group hop, group stretch, group stair walk. JUST MOVE!

Facebook Messages, now through April 4, National MOVE MORE Day

  • Move more! Americans are spending more time sitting – at work, school or in front of a screen – than ever before. Join us for National MOVE MORE Day on April 4 and visit org/healthyforgood for more tips. #LifeIsWhyMA
  • This April, commit to move more and get healthy! Celebrate National MOVE MORE Month, and National MOVE MORE Day on April 4 and visit org/healthyforgood for more information on improving your health. #LifeIsWhyMA
  • Only about 22 percent of American adults meet the federal physical activity recommendations for aerobic and strengthening activity. Join us for National MOVE MORE Day on April 4 and visit org/healthyforgood for more tips on how to get moving! #LifeIsWhyMA
  • Today is National MOVE MORE Day! Learn more and find tips: org/healthyforgood #LifeisWhyMA
  • Every hour of regular exercise can add about two hours to your life expectancy! Celebrate National MOVE MORE Day on April 4 and get more tips at org/healthyforgood #LifeisWhyMA

Twitter Messages, now through April 4, National MOVE MORE Day

  • Move more! Celebrate National MOVE MORE Day on April 4! org/healthyforgood #LifeIsWhyMA
  • Less sitting, more walking! National MOVE MORE Day is April 4. org/healthyforgood #LifeisWhyMA
  • This April, get moving and healthy! National MOVE MORE Day is April 4. org/healthyforgood #LifeisWhyMA
  • April 4 is National MOVE MORE Day, get ready to lace up your sneakers and MOVE! org/healthyforgood #LifeisWhyMA
  • It’s National MOVE MORE Day! Time to get moving! org/healthyforgood #LifeisWhyMA